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The gym offers all the comforts to be found with the latest, most effective equipment (Technogym, treadmills…). At your own pace or with a coach at a time that suits you, you can release all those muscular tensions, improve your posture and tone-up those abdominal and gluteal muscles. Make the most of your stay at Château de Valmer to do your favourite exercise in a unique, bright environment with a view of the herb garden. Cycling on the flat or tackling those peaks on the gym’s bike is a perfect way to burn-up the calories!

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